"We should advocate a healthy and civilized lifestyle, establish the concept of big health, change the focus on the treatment of diseases to the people's health, establish a sound health education system, improve the health literacy of all people, and promote the deep integration of national fitness and national health."

Since the 18th Party Congress, the Party Central Committee, with Xi Jinping at its core, has attached great importance to the health of all people and actively promoted the deep integration of national fitness and health China. President Xi Jinping has stressed the importance of national fitness and health for all on many occasions, and promoteed healthy China as a national strategy.

Recently, the "Healthy China Initiative (2019-2030)" was issued, which made up a "road map" and "construction drawing" for the implementation of the health China strategy.

August 8 is the "National Fitness Day", which saw the launch of the micro-video "The one we want to win, is ourselves". Following the camera, let's say "no" to those habits that we know are bad but never given up. Let’s spend our time and energy on health, and be "responsible" for our own body. Self-discipline will bring freedom, and health will win the future.

We carefully select and buy running shoes. 

But it is so difficult to take the first step for running. 

We pay attention to health and eat light food.

But fried chicken and kebabs taste so good. 

We have the Chinese wolfberry tea during the day. 

But there are so many drinking parties at night.

We say we will be a role model for our children. 

But sometimes we are so lazy.

We promise to go to bed early today. 

But the phone is so attracting to us.

We pretent to have a good time.

But we are so tired when alone.

We can find 10,000 execuese for ourselves.

But we should also pay more attention to our health.

We should be in charge of our own life and our health.

People's health is an important symbol of national prosperity and national wealth and strength.

It’s necessary to improve the national health policy, 

and advocate a healthy and civilized lifestyle. 

The one we want to win 

is ourselves.